Total Fat in Peas and onions, frozen, cooked, boiled, drained, with salt

0.2 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.0g

Also high in Vitamin K > 81% Sodium > 70% Thiamine (B1) > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.2 g
> 50%
Vitamins
Vitamin K 12.1 µg
> 81%
Thiamine (B1) 0.1 mg
> 68%
Folate 20.0 µg
> 61%
Vitamin C 6.9 mg
> 59%
Minerals
Sodium 273.0 mg
> 70%
Manganese 0.2 mg
> 60%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Peas and onions, frozen, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central