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Nutrients
Total Fat
Pokeberry shoots, (poke), cooked, boiled, drained, with salt
Total Fat
in
Pokeberry shoots, (poke), cooked, boiled, drained, with salt
0.4
g
No daily-needs percentage shown — see
methodology
.
All foods
High
Top 84%
Vegetables
High
Top 38%
Also high in
Vitamin C
> 97%
Vitamin K
> 97%
Manganese
> 75%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
82.0
mg
> 97%
Vitamin K
108.0
µg
> 97%
Vitamin E
0.8
mg
> 75%
Riboflavin (B2)
0.3
mg
> 72%
Minerals
Manganese
0.3
mg
> 75%
Calcium
53.0
mg
> 70%
Sodium
254.0
mg
> 69%
Copper
0.1
mg
> 66%
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g
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