Total Fat in Pork, fresh, backfat, raw

88.7 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 32.2g

Also high in Saturated Fat > 99% Vitamin D > 89% Thiamine (B1) > 52% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Saturated Fat 32.2 g
> 99%
Vitamins
Vitamin D 3.1 µg
> 89%
Thiamine (B1) 0.1 mg
> 52%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Pork, fresh, backfat, raw Per 100g · USDA FoodData Central