Total Fat in Pork, fresh, loin, country-style ribs, separable lean only, bone-in, cooked, roasted
11.4 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 3.8g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 29.2 g | |
| Fats | ||
| Saturated Fat | 3.8 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.6 mg | |
| Niacin (B3) | 13.6 mg | |
| Thiamine (B1) | 0.6 mg | |
| Riboflavin (B2) | 0.5 mg | |
| Choline | 100.3 mg | |
| Vitamin B6 | 0.5 mg | |
| Vitamin D | 1.1 µg | |
| Minerals | ||
| Selenium | 47.6 µg | |
| Potassium | 390.0 mg | |
| Zinc | 3.9 mg | |
| Phosphorus | 235.0 mg | |
| Calcium | 31.0 mg | |
| Copper | 0.1 mg | |
| Sodium | 91.0 mg | |
| Magnesium | 22.0 mg | |
| Amino Acids | ||
| Histidine | 1.2 g | |
| Tryptophan | 0.3 g | |
| Isoleucine | 1.4 g | |
| Leucine | 2.4 g | |
| Lysine | 2.6 g | |
| Methionine | 0.8 g | |
| Phenylalanine | 1.2 g | |
| Threonine | 1.3 g | |
| Valine | 1.5 g | |