Total Fat in Pork, loin, tenderloin, boneless, raw

3.9 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.9g

Also high in Potassium > 85% Protein > 77% Phosphorus > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.6 g
> 77%
Minerals
Potassium 397.4 mg
> 85%
Phosphorus 217.4 mg
> 73%
Magnesium 24.7 mg
> 61%
Zinc 1.8 mg
> 61%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Pork, loin, tenderloin, boneless, raw Per 100g · USDA FoodData Central