Total Fat in Poultry, mechanically deboned, from mature hens, raw

20.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 4.7g

Also high in Calcium > 92% Pantothenic Acid (B5) > 76% Saturated Fat > 75% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.7 g
> 61%
Fats
Saturated Fat 4.7 g
> 75%
Vitamins
Pantothenic Acid (B5) 0.8 mg
> 76%
Niacin (B3) 7.2 mg
> 66%
Vitamin B6 0.3 mg
> 64%
Thiamine (B1) 0.1 mg
> 56%
Minerals
Calcium 187.0 mg
> 92%
Zinc 1.9 mg
> 63%
Selenium 15.7 µg
> 56%
Amino Acids
Histidine 0.5 g
> 55%
Lysine 1.3 g
> 53%
Methionine 0.4 g
> 52%
Threonine 0.7 g
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Meats rankings
Total Fat in foods Poultry, mechanically deboned, from mature hens, raw Per 100g · USDA FoodData Central