Total Fat in Puff pastry, frozen, ready-to-bake

38.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 9.6g

Also high in Saturated Fat > 90% Folate > 89% Thiamine (B1) > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 45.1 g
> 74%
Fats
Saturated Fat 9.6 g
> 90%
Vitamins
Folate 124.0 µg
> 89%
Thiamine (B1) 0.4 mg
> 86%
Vitamin K 16.1 µg
> 84%
Riboflavin (B2) 0.3 mg
> 78%
Vitamin E 0.5 mg
> 64%
Niacin (B3) 5.6 mg
> 58%
Minerals
Manganese 0.5 mg
> 81%
Iron 2.6 mg
> 76%
Selenium 24.2 µg
> 73%
Sodium 249.0 mg
> 68%
Copper 0.1 mg
> 62%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Puff pastry, frozen, ready-to-bake Per 100g · USDA FoodData Central