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Nutrients
Total Fat
Purslane, raw
Total Fat
in
Purslane, raw
0.4
g
No daily-needs percentage shown — see
methodology
.
All foods
High
Top 85%
Vegetables
High
Top 41%
Also high in
Potassium
> 91%
Magnesium
> 89%
Vitamin C
> 80%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
21.0
mg
> 80%
Folate
12.0
µg
> 50%
Minerals
Potassium
494.0
mg
> 91%
Magnesium
68.0
mg
> 89%
Calcium
65.0
mg
> 74%
Manganese
0.3
mg
> 73%
Iron
2.0
mg
> 65%
Copper
0.1
mg
> 61%
Top sources of Total Fat
Oil, canola
100.0
g
Oil, whale, bowhead (Alaska Native)
100.0
g
Oil, corn, peanut, and olive
100.0
g
Oil, walrus (Alaska Native)
100.0
g
Oil, beluga, whale (Alaska Native)
100.0
g
Oil, corn and canola
100.0
g
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
100.0
g
Oil, soybean, salad or cooking, (partially hydrogenated)
100.0
g
Oil, rice bran
100.0
g
Oil, wheat germ
100.0
g