Total Fat in Restaurant, family style, macaroni & cheese, from kids' menu

6.1 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.1g

Also high in Omega-3 (ALA) > 82% Calcium > 81% Sodium > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.8 g
> 54%
Fats
Omega-3 (ALA) 0.2 g
> 82%
Saturated Fat 2.1 g
> 54%
Vitamins
Folate 42.0 µg
> 74%
Riboflavin (B2) 0.3 mg
> 73%
Vitamin E 0.8 mg
> 72%
Thiamine (B1) 0.1 mg
> 56%
Pantothenic Acid (B5) 0.5 mg
> 52%
Minerals
Calcium 99.0 mg
> 81%
Sodium 361.0 mg
> 76%
Manganese 0.2 mg
> 63%
Selenium 19.4 µg
> 63%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Restaurant, family style, macaroni & cheese, from kids' menu Per 100g · USDA FoodData Central