Total Fat in Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors

15.7 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.2g

Also high in Vitamin E > 96% Dietary Fiber > 95% Copper > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 11.4 g
> 95%
Carbohydrate 53.3 g
> 78%
of which Sugars 17.1 g
> 80%
Protein 18.6 g
> 68%
Vitamins
Vitamin E 7.1 mg
> 96%
Riboflavin (B2) 0.3 mg
> 79%
Folate 46.0 µg
> 76%
Thiamine (B1) 0.1 mg
> 62%
Choline 46.7 mg
> 60%
Vitamin K 2.7 µg
> 55%
Minerals
Copper 0.5 mg
> 93%
Magnesium 107.0 mg
> 93%
Manganese 0.8 mg
> 87%
Potassium 415.0 mg
> 87%
Iron 3.4 mg
> 86%
Phosphorus 271.0 mg
> 85%
Sodium 293.0 mg
> 71%
Zinc 1.6 mg
> 59%

Top sources of Total Fat

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See full Total Fat rankings
Total Fat in foods Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Per 100g · USDA FoodData Central