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Nutrients
Total Fat
Soup, bean with pork, canned, condensed
Total Fat
in
Soup, bean with pork, canned, condensed
4.4
g
No daily-needs percentage shown — see
methodology
.
of which
Saturated Fat
: 1.1g
All foods
High
Top 55%
Also high in
Sodium
> 89%
Copper
> 87%
Dietary Fiber
> 83%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Dietary Fiber
5.9
g
> 83%
Carbohydrate
17.0
g
> 51%
Vitamins
Vitamin E
0.9
mg
> 75%
Folate
24.0
µg
> 65%
Vitamin K
2.4
µg
> 52%
Minerals
Sodium
672.0
mg
> 89%
Copper
0.3
mg
> 87%
Manganese
0.5
mg
> 82%
Potassium
375.0
mg
> 82%
Magnesium
33.0
mg
> 77%
Calcium
60.0
mg
> 73%
Iron
1.5
mg
> 55%
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