Total Fat in Soup, onion, dry, mix

0.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Sodium > 99% Potassium > 96% Copper > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 65.1 g
> 85%
of which Sugars 4.7 g
> 51%
Dietary Fiber 6.6 g
> 85%
Vitamins
Vitamin B6 0.6 mg
> 89%
Pantothenic Acid (B5) 0.9 mg
> 80%
Thiamine (B1) 0.3 mg
> 80%
Riboflavin (B2) 0.3 mg
> 77%
Choline 28.4 mg
> 50%
Minerals
Sodium 8031.0 mg
> 99%
Potassium 721.0 mg
> 96%
Copper 0.4 mg
> 89%
Calcium 143.0 mg
> 88%
Magnesium 60.0 mg
> 87%
Manganese 0.7 mg
> 85%
Phosphorus 211.0 mg
> 70%
Zinc 1.1 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Soup, onion, dry, mix Per 100g · USDA FoodData Central