Total Fat in Spices, turmeric, ground

3.3 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.8g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 22.7 g
> 98%
Carbohydrate 67.1 g
> 86%
Protein 9.7 g
> 50%
Fats
Saturated Fat 1.8 g
> 50%
Vitamins
Vitamin E 4.4 mg
> 93%
Vitamin K 13.4 µg
> 82%
Choline 49.2 mg
> 61%
Folate 20.0 µg
> 61%
Pantothenic Acid (B5) 0.5 mg
> 58%
Niacin (B3) 4.2 mg
> 50%
Minerals
Iron 55.0 mg
> 99%
Manganese 19.8 mg
> 99%
Potassium 2080.0 mg
> 99%
Copper 1.3 mg
> 98%
Magnesium 208.0 mg
> 97%
Calcium 168.0 mg
> 91%
Phosphorus 299.0 mg
> 88%
Zinc 4.5 mg
> 86%
Amino Acids
Tryptophan 0.2 g
> 51%

Top sources of Total Fat