Total Fat in Squab, (pigeon), light meat without skin, raw
4.5 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 1.2g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.8 g | |
| Vitamins | ||
| Niacin (B3) | 13.0 mg | |
| Vitamin B6 | 0.5 mg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Thiamine (B1) | 0.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin C | 5.1 mg | |
| Minerals | ||
| Copper | 0.4 mg | |
| Phosphorus | 228.0 mg | |
| Iron | 2.3 mg | |
| Zinc | 2.7 mg | |
| Magnesium | 28.0 mg | |
| Selenium | 15.5 µg | |
| Potassium | 260.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Isoleucine | 1.2 g | |
| Methionine | 0.7 g | |
| Threonine | 1.1 g | |
| Histidine | 0.8 g | |
| Valine | 1.2 g | |
| Leucine | 1.9 g | |
| Phenylalanine | 0.9 g | |
| Lysine | 1.9 g | |