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Nutrients
Total Fat
Stew, dumpling with mutton (Navajo)
Total Fat
in
Stew, dumpling with mutton (Navajo)
3.8
g
No daily-needs percentage shown — see
methodology
.
of which
Saturated Fat
: 1.7g
All foods
High
Top 58%
Also high in
Zinc
> 62%
Iron
> 61%
Vitamin E
> 52%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin E
0.4
mg
> 52%
Minerals
Zinc
1.9
mg
> 62%
Iron
1.8
mg
> 61%
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