Total Fat in SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato

6.4 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.9g

Also high in Calcium > 93% Thiamine (B1) > 87% Riboflavin (B2) > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 26.7 g
> 65%
Protein 10.1 g
> 51%
Fats
Omega-3 (ALA) 0.1 g
> 63%
Saturated Fat 1.9 g
> 51%
Vitamins
Thiamine (B1) 0.4 mg
> 87%
Riboflavin (B2) 0.3 mg
> 78%
Niacin (B3) 4.8 mg
> 53%
Minerals
Calcium 210.0 mg
> 93%
Manganese 0.4 mg
> 77%
Sodium 354.0 mg
> 75%
Selenium 23.2 µg
> 71%
Iron 2.1 mg
> 69%
Copper 0.1 mg
> 56%
Magnesium 22.0 mg
> 51%

Top sources of Total Fat

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See full Total Fat rankings
Total Fat in foods SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato Per 100g · USDA FoodData Central