Total Fat in Sweet potato, cooked, candied, home-prepared

3.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.2g

Also high in Total Sugars > 86% Manganese > 80% Vitamin E > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 32.1 g
> 70%
of which Sugars 27.3 g
> 86%
Fats
Saturated Fat 2.2 g
> 54%
Vitamins
Vitamin E 0.9 mg
> 76%
Vitamin C 9.0 mg
> 64%
Minerals
Manganese 0.4 mg
> 80%
Copper 0.1 mg
> 61%
Sodium 119.0 mg
> 60%
Calcium 26.0 mg
> 56%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Vegetables rankings
Total Fat in foods Sweet potato, cooked, candied, home-prepared Per 100g · USDA FoodData Central