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Nutrients
Total Fat
Tofu yogurt
Total Fat
in
Tofu yogurt
1.8
g
No daily-needs percentage shown — see
methodology
.
of which
Saturated Fat
: 0.3g
All foods
High
Top 69%
Legumes
High
Top 40%
Also high in
Calcium
> 84%
Magnesium
> 81%
Choline
> 61%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
16.0
g
> 50%
Vitamins
Choline
48.4
mg
> 61%
Vitamin K
3.5
µg
> 60%
Minerals
Calcium
118.0
mg
> 84%
Magnesium
40.0
mg
> 81%
Selenium
13.0
µg
> 52%
Top sources of Total Fat
Oil, canola
100.0
g
Oil, whale, bowhead (Alaska Native)
100.0
g
Oil, corn, peanut, and olive
100.0
g
Oil, walrus (Alaska Native)
100.0
g
Oil, beluga, whale (Alaska Native)
100.0
g
Oil, corn and canola
100.0
g
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
100.0
g
Oil, soybean, salad or cooking, (partially hydrogenated)
100.0
g
Oil, rice bran
100.0
g
Oil, wheat germ
100.0
g