Total Fat in Veal, shank (fore and hind), separable lean and fat, raw

3.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.1g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.1 g
> 69%
Vitamins
Pantothenic Acid (B5) 1.3 mg
> 92%
Niacin (B3) 10.7 mg
> 85%
Vitamin B6 0.4 mg
> 80%
Riboflavin (B2) 0.3 mg
> 75%
Vitamin B12 1.4 µg
> 56%
Folate 15.0 µg
> 54%
Minerals
Zinc 4.0 mg
> 83%
Potassium 314.0 mg
> 68%
Phosphorus 191.0 mg
> 61%
Sodium 84.0 mg
> 54%
Amino Acids
Histidine 0.7 g
> 69%
Valine 1.1 g
> 66%
Isoleucine 0.9 g
> 65%
Threonine 0.8 g
> 61%
Leucine 1.5 g
> 59%
Lysine 1.6 g
> 58%
Phenylalanine 0.8 g
> 57%
Tryptophan 0.2 g
> 57%
Methionine 0.4 g
> 55%

Top sources of Total Fat