Total Fat in Veggie burgers or soyburgers, unprepared
6.3 g
No daily-needs percentage shown — see methodology.
of which Saturated Fat: 1.4g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 4.9 g | |
| Protein | 15.7 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Thiamine (B1) | 2.7 mg | |
| Folate | 124.0 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin B12 | 2.0 µg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin K | 4.2 µg | |
| Niacin (B3) | 6.5 mg | |
| Vitamin C | 4.5 mg | |
| Minerals | ||
| Manganese | 1.0 mg | |
| Calcium | 136.0 mg | |
| Magnesium | 56.0 mg | |
| Sodium | 569.0 mg | |
| Copper | 0.2 mg | |
| Iron | 2.4 mg | |
| Potassium | 333.0 mg | |
| Selenium | 22.6 µg | |
| Phosphorus | 206.0 mg | |
| Zinc | 1.3 mg | |
| Amino Acids | ||
| Phenylalanine | 0.9 g | |
| Valine | 0.9 g | |
| Isoleucine | 0.8 g | |
| Leucine | 1.4 g | |
| Histidine | 0.5 g | |
| Tryptophan | 0.2 g | |