Total Fat in Wheat, KAMUT khorasan, cooked

0.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.1g

Also high in Manganese > 90% Selenium > 85% Magnesium > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.3 g
> 76%
Carbohydrate 27.6 g
> 66%
Vitamins
Thiamine (B1) 0.1 mg
> 56%
Minerals
Manganese 1.0 mg
> 90%
Selenium 31.9 µg
> 85%
Magnesium 48.0 mg
> 84%
Copper 0.2 mg
> 80%
Zinc 1.8 mg
> 62%
Iron 1.8 mg
> 60%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Grains rankings
Total Fat in foods Wheat, KAMUT khorasan, cooked Per 100g · USDA FoodData Central