Tryptophan in Cake, yellow, commercially prepared, with vanilla frosting

0.0 g

16% of the RDA for adult men (0.28 g)

Also high in Total Sugars > 92% Vitamin E > 82% Total Fat > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 56.2 g
> 80%
of which Sugars 41.8 g
> 92%
Fats
Total Fat 17.9 g
> 81%
of which Saturated Fat 2.9 g
> 62%
Vitamins
Vitamin E 1.2 mg
> 82%
Vitamin K 6.9 µg
> 74%
Folate 40.0 µg
> 73%
Choline 61.0 mg
> 67%
Thiamine (B1) 0.1 mg
> 57%
Vitamin D 0.4 µg
> 51%
Minerals
Calcium 62.0 mg
> 73%
Sodium 269.0 mg
> 70%
Manganese 0.1 mg
> 50%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
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Tryptophan in foods Cake, yellow, commercially prepared, with vanilla frosting Per 100g · USDA FoodData Central