Vitamin B6 in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

0.1 mg

7% of the RDA for adult men (1.3 mg) , 7% of the RDA for adult women (1.3 mg) · UL: 30 mg

Also high in Total Sugars > 95% Copper > 93% Saturated Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 60.5 g
> 82%
of which Sugars 50.8 g
> 95%
Dietary Fiber 3.7 g
> 71%
Fats
Total Fat 26.1 g
> 90%
of which Saturated Fat 10.2 g
> 91%
Vitamins
Vitamin E 2.9 mg
> 91%
Folate 55.0 µg
> 78%
Pantothenic Acid (B5) 0.6 mg
> 65%
Vitamin K 3.0 µg
> 57%
Choline 37.3 mg
> 56%
Minerals
Copper 0.5 mg
> 93%
Magnesium 69.0 mg
> 89%
Manganese 0.7 mg
> 85%
Calcium 102.0 mg
> 81%
Potassium 347.0 mg
> 76%
Phosphorus 190.0 mg
> 61%
Zinc 1.8 mg
> 61%

Top sources of Vitamin B6

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8.0 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg Babyfood, cookies 5.9 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.5 mg Peppers, pasilla, dried 4.2 mg Rice bran, crude 4.1 mg Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.8 mg
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Vitamin B6 in foods Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Per 100g · USDA FoodData Central