Dietary Fiber in Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies

3.7 g

10% of the AI for adult men (38 g) , 15% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 60.5 g
> 82%
of which Sugars 50.8 g
> 95%
Fats
Total Fat 26.1 g
> 90%
of which Saturated Fat 10.2 g
> 91%
Vitamins
Vitamin E 2.9 mg
> 91%
Folate 55.0 µg
> 78%
Pantothenic Acid (B5) 0.6 mg
> 65%
Vitamin K 3.0 µg
> 57%
Choline 37.3 mg
> 56%
Minerals
Copper 0.5 mg
> 93%
Magnesium 69.0 mg
> 89%
Manganese 0.7 mg
> 85%
Calcium 102.0 mg
> 81%
Potassium 347.0 mg
> 76%
Phosphorus 190.0 mg
> 61%
Zinc 1.8 mg
> 61%

Top sources of Dietary Fiber