Vitamin C in Ice creams, regular, low carbohydrate, chocolate

0.7 mg

1% of the RDA for adult men (90 mg) , 1% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Calcium > 83% Saturated Fat > 83% Dietary Fiber > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.8 g
> 78%
Carbohydrate 26.8 g
> 65%
of which Sugars 6.3 g
> 58%
Fats
Total Fat 12.7 g
> 72%
of which Saturated Fat 6.8 g
> 83%
Vitamins
Pantothenic Acid (B5) 0.6 mg
> 59%
Riboflavin (B2) 0.2 mg
> 58%
Folate 16.0 µg
> 56%
Minerals
Calcium 109.0 mg
> 83%
Magnesium 29.0 mg
> 73%
Copper 0.1 mg
> 69%
Manganese 0.1 mg
> 56%
Potassium 249.0 mg
> 52%
Sodium 76.0 mg
> 50%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings
Vitamin C in foods Ice creams, regular, low carbohydrate, chocolate Per 100g · USDA FoodData Central