Vitamin C in Pie, vanilla cream, prepared from recipe

0.5 mg

1% of the RDA for adult men (90 mg) , 1% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Vitamin D > 81% Calcium > 79% Total Fat > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 32.6 g
> 70%
of which Sugars 12.7 g
> 75%
Fats
Total Fat 14.4 g
> 76%
of which Saturated Fat 4.0 g
> 71%
Vitamins
Vitamin D 1.2 µg
> 81%
Vitamin K 6.7 µg
> 73%
Folate 37.0 µg
> 72%
Thiamine (B1) 0.1 mg
> 66%
Riboflavin (B2) 0.2 mg
> 64%
Vitamin E 0.5 mg
> 59%
Choline 32.8 mg
> 54%
Minerals
Calcium 90.0 mg
> 79%
Sodium 260.0 mg
> 69%
Manganese 0.1 mg
> 54%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings
Vitamin C in foods Pie, vanilla cream, prepared from recipe Per 100g · USDA FoodData Central