Vitamin E in Nuts, cashew nuts, dry roasted, with salt added
0.9 mg
6% of the RDA for adult men (15 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 32.7 g | |
| of which Sugars | 5.0 g | |
| Dietary Fiber | 3.0 g | |
| Protein | 15.3 g | |
| Fats | ||
| Total Fat | 46.4 g | |
| of which Saturated Fat | 9.2 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.2 mg | |
| Vitamin K | 34.7 µg | |
| Folate | 69.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Choline | 61.0 mg | |
| Vitamin B6 | 0.3 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 5.3 mg | |
| Minerals | ||
| Copper | 2.2 mg | |
| Magnesium | 260.0 mg | |
| Phosphorus | 490.0 mg | |
| Iron | 6.0 mg | |
| Potassium | 565.0 mg | |
| Zinc | 5.6 mg | |
| Manganese | 0.8 mg | |
| Sodium | 640.0 mg | |
| Calcium | 45.0 mg | |
| Selenium | 11.7 µg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Valine | 1.0 g | |
| Phenylalanine | 0.8 g | |
| Isoleucine | 0.7 g | |
| Leucine | 1.3 g | |