Vitamin K in Olives, green, Manzanilla, stuffed with pimiento

16.6 µg

14% of the AI for adult men (120 µg)

Also high in Sodium > 98% Vitamin E > 92% Calcium > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.0 g
> 74%
Fats
Total Fat 12.9 g
> 73%
of which Saturated Fat 2.3 g
> 55%
Omega-3 (ALA) 0.1 g
> 64%
Vitamins
Vitamin E 3.8 mg
> 92%
Minerals
Sodium 1620.0 mg
> 98%
Calcium 121.0 mg
> 85%
Copper 0.1 mg
> 59%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
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Vitamin K in foods Olives, green, Manzanilla, stuffed with pimiento Per 100g · USDA FoodData Central