Calcium in Snacks, granola bars, soft, uncoated, nut and raisin
84.0 mg
8% of the RDA for adult men (1000 mg) , 8% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 63.6 g | |
| Dietary Fiber | 5.6 g | |
| Fats | ||
| Total Fat | 20.4 g | |
| of which Saturated Fat | 9.5 g | |
| Vitamins | ||
| Thiamine (B1) | 0.2 mg | |
| Folate | 30.0 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Niacin (B3) | 4.3 mg | |
| Minerals | ||
| Magnesium | 91.0 mg | |
| Manganese | 1.2 mg | |
| Copper | 0.4 mg | |
| Potassium | 392.0 mg | |
| Phosphorus | 241.0 mg | |
| Iron | 2.2 mg | |
| Sodium | 254.0 mg | |
| Zinc | 1.6 mg | |
| Selenium | 15.4 µg | |