Carbohydrate in Beans, baked, canned, plain or vegetarian

21.1 g

16% of the RDA for adult men (130 g) , 16% of the RDA for adult women (130 g)

of which Sugars: 8.0g

Also high in Dietary Fiber > 74% Sodium > 74% Copper > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.1 g
> 74%
Total Sugars 8.0 g
> 63%
Vitamins
Thiamine (B1) 0.1 mg
> 56%
Choline 31.5 mg
> 53%
Minerals
Sodium 343.0 mg
> 74%
Copper 0.1 mg
> 71%
Magnesium 27.0 mg
> 68%
Zinc 2.3 mg
> 67%
Calcium 34.0 mg
> 61%
Manganese 0.1 mg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Legumes rankings
Carbohydrate in foods Beans, baked, canned, plain or vegetarian Per 100g · USDA FoodData Central