Carbohydrate in Grape leaves, raw

17.3 g

13% of the RDA for adult men (130 g) , 13% of the RDA for adult women (130 g)

of which Sugars: 6.3g

Also high in Manganese > 97% Vitamin K > 97% Calcium > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 11.0 g
> 95%
Total Sugars 6.3 g
> 58%
Vitamins
Vitamin K 108.6 µg
> 97%
Vitamin E 2.0 mg
> 88%
Riboflavin (B2) 0.4 mg
> 86%
Folate 83.0 µg
> 84%
Vitamin B6 0.4 mg
> 77%
Vitamin C 11.1 mg
> 68%
Minerals
Manganese 2.9 mg
> 97%
Calcium 363.0 mg
> 96%
Magnesium 95.0 mg
> 92%
Copper 0.4 mg
> 91%
Iron 2.6 mg
> 77%
Potassium 272.0 mg
> 57%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Grape leaves, raw Per 100g · USDA FoodData Central