Potassium in Grape leaves, raw
272.0 mg
8% of the AI for adult men (3400 mg) , 10% of the AI for adult women (2600 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 11.0 g | |
| Carbohydrate | 17.3 g | |
| of which Sugars | 6.3 g | |
| Vitamins | ||
| Vitamin K | 108.6 µg | |
| Vitamin E | 2.0 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Folate | 83.0 µg | |
| Vitamin B6 | 0.4 mg | |
| Vitamin C | 11.1 mg | |
| Minerals | ||
| Manganese | 2.9 mg | |
| Calcium | 363.0 mg | |
| Magnesium | 95.0 mg | |
| Copper | 0.4 mg | |
| Iron | 2.6 mg | |