Carbohydrate in Rice cake, cracker (include hain mini rice cakes)

81.1 g

62% of the RDA for adult men (130 g) , 62% of the RDA for adult women (130 g)

of which Sugars: 0.9g

Also high in Magnesium > 95% Copper > 92% Phosphorus > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.2 g
> 75%
Vitamins
Vitamin E 1.2 mg
> 82%
Niacin (B3) 7.8 mg
> 69%
Folate 21.0 µg
> 63%
Minerals
Magnesium 131.0 mg
> 95%
Copper 0.4 mg
> 92%
Phosphorus 360.0 mg
> 92%
Potassium 428.0 mg
> 88%
Selenium 24.6 µg
> 74%
Zinc 3.0 mg
> 74%
Iron 1.5 mg
> 54%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Rice cake, cracker (include hain mini rice cakes) Per 100g · USDA FoodData Central