Copper in Cake, boston cream pie, commercially prepared

0.0 mg

5% of the RDA for adult men (0.9 mg) , 5% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Total Sugars > 90% Thiamine (B1) > 87% Riboflavin (B2) > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 42.9 g
> 73%
of which Sugars 36.1 g
> 90%
Fats
Total Fat 8.5 g
> 61%
of which Saturated Fat 2.4 g
> 57%
Vitamins
Thiamine (B1) 0.4 mg
> 87%
Riboflavin (B2) 0.3 mg
> 76%
Folate 18.0 µg
> 58%
Vitamin K 3.1 µg
> 57%
Minerals
Sodium 254.0 mg
> 69%
Calcium 23.0 mg
> 52%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Cake, boston cream pie, commercially prepared Per 100g · USDA FoodData Central