Copper in Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats

0.2 mg

20% of the RDA for adult men (0.9 mg) , 20% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Total Sugars > 95% Total Fat > 88% Saturated Fat > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 61.6 g
> 83%
of which Sugars 53.1 g
> 95%
Dietary Fiber 2.9 g
> 63%
Fats
Total Fat 23.4 g
> 88%
of which Saturated Fat 8.2 g
> 87%
Vitamins
Thiamine (B1) 0.1 mg
> 65%
Minerals
Magnesium 48.0 mg
> 84%
Calcium 61.0 mg
> 73%
Sodium 330.0 mg
> 73%
Potassium 284.0 mg
> 60%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Per 100g · USDA FoodData Central