Copper in Chicken, roasting, giblets, cooked, simmered
0.2 mg
26% of the RDA for adult men (0.9 mg) , 26% of the RDA for adult women (0.9 mg) · UL: 1 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 26.8 g | |
| Vitamins | ||
| Folate | 303.0 µg | |
| Pantothenic Acid (B5) | 2.5 mg | |
| Vitamin B12 | 8.4 µg | |
| Riboflavin (B2) | 0.8 mg | |
| Niacin (B3) | 8.9 mg | |
| Vitamin B6 | 0.3 mg | |
| Vitamin C | 6.5 mg | |
| Minerals | ||
| Selenium | 100.1 µg | |
| Iron | 6.1 mg | |
| Zinc | 4.6 mg | |
| Phosphorus | 213.0 mg | |
| Manganese | 0.1 mg | |
| Amino Acids | ||
| Phenylalanine | 1.2 g | |
| Isoleucine | 1.3 g | |
| Threonine | 1.2 g | |
| Valine | 1.4 g | |
| Tryptophan | 0.3 g | |
| Leucine | 2.1 g | |
| Methionine | 0.7 g | |
| Lysine | 1.9 g | |
| Histidine | 0.6 g | |