Copper in Fast foods, shrimp, breaded and fried

0.1 mg

11% of the RDA for adult men (0.9 mg) , 11% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Sodium > 94% Vitamin E > 90% Total Fat > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 28.0 g
> 66%
Fats
Total Fat 18.9 g
> 83%
of which Saturated Fat 3.8 g
> 70%
Vitamins
Vitamin E 2.5 mg
> 90%
Folate 62.0 µg
> 80%
Vitamin K 4.7 µg
> 66%
Choline 50.6 mg
> 62%
Minerals
Sodium 897.0 mg
> 94%
Manganese 0.2 mg
> 60%
Phosphorus 185.0 mg
> 59%
Calcium 29.0 mg
> 58%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Fast foods, shrimp, breaded and fried Per 100g · USDA FoodData Central