Copper in Ice cream bar, stick or nugget, with crunch coating

0.0 mg

3% of the RDA for adult men (0.9 mg) , 3% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Saturated Fat > 97% Total Fat > 89% Vitamin E > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 37.1 g
> 71%
of which Sugars 21.1 g
> 83%
Fats
Total Fat 25.3 g
> 89%
of which Saturated Fat 17.9 g
> 97%
Vitamins
Vitamin E 2.3 mg
> 89%
Vitamin K 22.3 µg
> 87%
Choline 45.0 mg
> 60%
Minerals
Calcium 63.0 mg
> 74%
Sodium 84.0 mg
> 54%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
See full Copper rankings Dairy and Eggs rankings
Copper in foods Ice cream bar, stick or nugget, with crunch coating Per 100g · USDA FoodData Central