Copper in PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
0.1 mg
17% of the RDA for adult men (0.9 mg) , 17% of the RDA for adult women (0.9 mg) · UL: 1 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 26.0 g | |
| Protein | 11.3 g | |
| Dietary Fiber | 2.3 g | |
| Fats | ||
| Total Fat | 10.9 g | |
| of which Saturated Fat | 4.2 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Folate | 83.0 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin K | 8.1 µg | |
| Vitamin E | 0.7 mg | |
| Niacin (B3) | 4.7 mg | |
| Minerals | ||
| Sodium | 658.0 mg | |
| Calcium | 104.0 mg | |
| Manganese | 0.3 mg | |
| Phosphorus | 183.0 mg | |
| Iron | 1.5 mg | |
| Magnesium | 23.0 mg | |
| Selenium | 14.5 µg | |
| Zinc | 1.1 mg | |