Copper in Puddings, rice, ready-to-eat

0.0 mg

3% of the RDA for adult men (0.9 mg) , 3% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Calcium > 80% Total Sugars > 73% Pantothenic Acid (B5) > 58% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.4 g
> 54%
of which Sugars 11.6 g
> 73%
Vitamins
Pantothenic Acid (B5) 0.5 mg
> 58%
Riboflavin (B2) 0.2 mg
> 54%
Minerals
Calcium 95.0 mg
> 80%
Sodium 97.0 mg
> 57%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Puddings, rice, ready-to-eat Per 100g · USDA FoodData Central