Copper in Snacks, Pretzels, gluten- free made with cornstarch and potato flour

0.1 mg

6% of the RDA for adult men (0.9 mg) , 6% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Sodium > 98% Carbohydrate > 95% Vitamin E > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 78.6 g
> 95%
Dietary Fiber 3.3 g
> 67%
Fats
Total Fat 6.7 g
> 55%
of which Saturated Fat 3.3 g
> 66%
Vitamins
Vitamin E 1.1 mg
> 80%
Minerals
Sodium 1567.0 mg
> 98%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Snacks, Pretzels, gluten- free made with cornstarch and potato flour Per 100g · USDA FoodData Central