Nutrient Per 100g All foods
Macronutrients
Carbohydrate 78.6 g > 95%
of which Sugars 4.2 g > 49%
Dietary Fiber 3.3 g > 67%
Protein 3.5 g > 30%
Fats
Total Fat 6.7 g > 55%
of which Saturated Fat 3.3 g > 66%
Vitamins
Choline 2.9 mg > 7%
Folate 2.0 µg > 5%
Niacin (B3) 0.4 mg > 12%
Pantothenic Acid (B5) 0.0 mg > 3%
Riboflavin (B2) 0.0 mg > 0%
Thiamine (B1) 0.0 mg > 7%
Vitamin B6 0.1 mg > 20%
Vitamin C 0.3 mg > 9%
Vitamin E 1.1 mg > 80%
Vitamin K 0.5 µg > 15%
Minerals
Copper 0.1 mg > 23%
Fluoride 0.1 µg > 0%
Iron 0.5 mg > 21%
Magnesium 7.0 mg > 10%
Manganese 0.1 mg > 46%
Phosphorus 21.0 mg > 11%
Potassium 69.0 mg > 9%
Selenium 2.2 µg > 26%
Sodium 1567.0 mg > 98%
Zinc 0.1 mg > 8%
Amino Acids
Histidine 0.0 g > 5%
Isoleucine 0.0 g > 5%
Leucine 0.1 g > 7%
Lysine 0.0 g > 4%
Methionine 0.0 g > 6%
Phenylalanine 0.0 g > 5%
Threonine 0.0 g > 4%
Tryptophan 0.0 g > 3%
Valine 0.0 g > 5%