Copper in Soup, broccoli cheese, canned, condensed, commercial

0.0 mg

3% of the RDA for adult men (0.9 mg) , 3% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Vitamin K > 94% Sodium > 88% Folate > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 51.8 µg
> 94%
Folate 40.0 µg
> 74%
Vitamin E 0.7 mg
> 71%
Minerals
Sodium 661.0 mg
> 88%
Calcium 41.0 mg
> 65%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Soup, broccoli cheese, canned, condensed, commercial Per 100g · USDA FoodData Central