Dietary Fiber in APPLEBEE'S, crunchy onion rings
3.1 g
8% of the AI for adult men (38 g) , 12% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 40.2 g | |
| of which Sugars | 4.5 g | |
| Fats | ||
| Omega-3 (ALA) | 1.2 g | |
| Total Fat | 19.6 g | |
| of which Saturated Fat | 3.6 g | |
| Vitamins | ||
| Vitamin K | 41.1 µg | |
| Vitamin E | 1.3 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Sodium | 833.0 mg | |
| Manganese | 0.5 mg | |
| Calcium | 22.0 mg | |