Dietary Fiber in Babyfood, banana no tapioca, strained

1.6 g

4% of the AI for adult men (38 g) , 6% of the AI for adult women (25 g)

Also high in Vitamin C > 80% Total Sugars > 72% Magnesium > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.3 g
> 59%
of which Sugars 11.4 g
> 72%
Vitamins
Vitamin C 21.9 mg
> 80%
Vitamin B6 0.3 mg
> 63%
Folate 17.0 µg
> 58%
Minerals
Magnesium 26.0 mg
> 68%
Potassium 290.0 mg
> 62%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Babyfood, banana no tapioca, strained Per 100g · USDA FoodData Central