Dietary Fiber in Beans, liquid from stewed kidney beans

0.1 g

0% of the AI for adult men (38 g) , 0% of the AI for adult women (25 g)

Also high in Potassium > 86% Magnesium > 80% Folate > 71% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Folate	33.0 µg	> 71%
Thiamine (B1)	0.1 mg	> 58%
Minerals
Potassium	408.0 mg	> 86%
Magnesium	37.0 mg	> 80%
Iron	2.0 mg	> 65%
Copper	0.1 mg	> 53%

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