Dietary Fiber in Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan
18.2 g
48% of the AI for adult men (38 g) , 73% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 27.9 g | |
| Carbohydrate | 50.0 g | |
| of which Sugars | 20.6 g | |
| Fats | ||
| Total Fat | 13.5 g | |
| Vitamins | ||
| Niacin (B3) | 38.4 mg | |
| Pantothenic Acid (B5) | 15.4 mg | |
| Vitamin B6 | 2.3 mg | |
| Vitamin E | 51.9 mg | |
| Folate | 653.0 µg | |
| Thiamine (B1) | 1.5 mg | |
| Vitamin C | 103.8 mg | |
| Vitamin D | 9.6 µg | |
| Vitamin B12 | 8.1 µg | |
| Riboflavin (B2) | 0.7 mg | |
| Minerals | ||
| Magnesium | 473.0 mg | |
| Manganese | 269.1 mg | |
| Zinc | 17.3 mg | |
| Calcium | 1039.0 mg | |
| Iron | 24.8 mg | |
| Selenium | 67.5 µg | |
| Phosphorus | 563.0 mg | |
| Potassium | 752.0 mg | |
| Copper | 0.8 mg | |
| Sodium | 495.0 mg | |