Dietary Fiber in Candies, fudge, vanilla with nuts

0.9 g

2% of the AI for adult men (38 g) , 4% of the AI for adult women (25 g)

Also high in Total Sugars > 99% Carbohydrate > 91% Copper > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 74.6 g
> 91%
of which Sugars 71.0 g
> 99%
Fats
Total Fat 13.7 g
> 74%
of which Saturated Fat 3.8 g
> 70%
Vitamins
Folate 12.0 µg
> 50%
Minerals
Copper 0.2 mg
> 81%
Manganese 0.5 mg
> 80%
Calcium 47.0 mg
> 68%
Magnesium 24.0 mg
> 61%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Candies, fudge, vanilla with nuts Per 100g · USDA FoodData Central