Dietary Fiber in Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
5.6 g
15% of the AI for adult men (38 g) , 22% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 60.5 g | |
| of which Sugars | 49.2 g | |
| Fats | ||
| Total Fat | 27.8 g | |
| of which Saturated Fat | 9.4 g | |
| Vitamins | ||
| Vitamin E | 9.5 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Thiamine (B1) | 0.1 mg | |
| Choline | 37.7 mg | |
| Folate | 12.0 µg | |
| Minerals | ||
| Copper | 0.6 mg | |
| Magnesium | 116.0 mg | |
| Calcium | 155.0 mg | |
| Manganese | 1.0 mg | |
| Potassium | 381.0 mg | |
| Phosphorus | 203.0 mg | |
| Zinc | 1.9 mg | |
| Iron | 1.7 mg | |