Dietary Fiber in Candies, peanut brittle, prepared-from-recipe

2.5 g

7% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

Also high in Total Sugars > 95% Vitamin E > 90% Carbohydrate > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.2 g
> 89%
of which Sugars 51.3 g
> 95%
Fats
Total Fat 19.0 g
> 83%
of which Saturated Fat 4.1 g
> 72%
Vitamins
Vitamin E 2.6 mg
> 90%
Folate 46.0 µg
> 76%
Thiamine (B1) 0.1 mg
> 66%
Pantothenic Acid (B5) 0.5 mg
> 56%
Minerals
Copper 0.3 mg
> 84%
Manganese 0.6 mg
> 84%
Magnesium 42.0 mg
> 82%
Sodium 445.0 mg
> 80%
Calcium 27.0 mg
> 57%

Top sources of Dietary Fiber

Corn bran, crude 79.0 g Gums, seed gums (includes locust bean, guar) 77.3 g Fungi, Cloud ears, dried 70.1 g Spices, curry powder 53.2 g Spices, cinnamon, ground 53.1 g Spices, savory, ground 45.7 g Baobab powder 44.5 g Pinon Nuts, roasted (Navajo) 43.4 g Wheat bran, crude 42.8 g Spices, rosemary, dried 42.6 g
See full Dietary Fiber rankings
Dietary Fiber in foods Candies, peanut brittle, prepared-from-recipe Per 100g · USDA FoodData Central